Shake and Bake
Workouts
Thursday 2/18/21 @ 5:26 PM
127kj
92rpm
40%
18mph
Monday 2/20/23 @ 5:56 PM
✅
158kj
70rpm
53%
20mph
Thursday 7/8/21 @ 5:58 PM
157kj
83rpm
42%
18mph
Wednesday 7/14/21 @ 2:55 PM
✅
223kj
80rpm
50%
21mph
Sunday 12/6/20 @ 6:39 PM
175kj
78rpm
46%
19mph
Thursday 3/11/21 @ 1:54 AM
✅
251kj
70rpm
57%
22mph
Tuesday 9/24/19 @ 5:28 PM
169kj
82rpm
44%
18mph
Monday 2/1/21 @ 3:35 PM
✅
222kj
80rpm
50%
21mph
Saturday 4/18/20 @ 11:47 AM
81kj
70rpm
49%
18mph
Monday 1/18/21 @ 5:8 PM
✅
132kj
57rpm
70%
22mph
Wednesday 12/16/20 @ 7:11 PM
185kj
92rpm
42%
19mph
Tuesday 1/12/21 @ 3:34 PM
✅
223kj
80rpm
50%
21mph
Saturday 9/26/20 @ 11:57 AM
544kj
87rpm
43%
19mph
Sunday 10/11/20 @ 5:15 PM
✅
564kj
80rpm
47%
19mph
Sunday 9/13/20 @ 2:49 PM
261kj
86rpm
43%
19mph
Friday 9/11/20 @ 9:26 PM
✅
367kj
81rpm
52%
22mph
Thursday 4/23/20 @ 11:37 AM
138kj
79rpm
41%
17mph
Saturday 6/13/20 @ 7:28 PM
✅
226kj
84rpm
49%
21mph
Tuesday 1/21/20 @ 6:11 PM
426kj
73rpm
44%
17mph
Saturday 3/28/20 @ 6:2 PM
✅
631kj
73rpm
52%
20mph
Workouts
544
kj
Saturday 9/26/20