Shake and Bake

Workouts

Tuesday 6/2/20 @ 11:56 AM
✅
544kj
78rpm
47%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/17/19 @ 3:52 PM
500kj
79rpm
44%
18mph
Sunday 5/24/20 @ 4:24 PM
✅
295kj
73rpm
49%
19mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 1/9/20 @ 3:58 PM
227kj
90rpm
35%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 544 kj
Tuesday 6/2/20
500 kj
Tuesday 12/17/19
30 min Power Zone Max Ride
Matt Wilpers
✅ 295 kj
Sunday 5/24/20
227 kj
Thursday 1/9/20