Shake and Bake
Workouts
Tuesday 7/14/20 @ 7:55 AM
✅
533kj
88rpm
43%
19mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Monday 6/15/20 @ 1:12 PM
470kj
78rpm
44%
18mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Wednesday 9/1/21 @ 7:19 PM
320kj
90rpm
38%
17mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Wednesday 11/11/20 @ 10:37 PM
✅
253kj
93rpm
39%
18mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Monday 8/17/20 @ 5:29 PM
✅
388kj
85rpm
43%
19mph
Friday 9/20/19 @ 4:51 PM
376kj
76rpm
46%
18mph
Monday 7/27/20 @ 10:47 AM
✅
506kj
79rpm
45%
19mph
Sunday 7/26/20 @ 3:27 PM
393kj
74rpm
43%
17mph
Monday 7/13/20 @ 9:45 AM
507kj
83rpm
43%
19mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Thursday 6/25/20 @ 12:54 PM
502kj
78rpm
45%
18mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Thursday 5/14/20 @ 10:53 AM
✅
488kj
85rpm
42%
18mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Thursday 10/17/19 @ 4:35 PM
87kj
78rpm
38%
16mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Workouts
454
kj
Saturday 11/19/22
470
kj
Monday 6/15/20
320
kj
Wednesday 9/1/21
225
kj
Thursday 2/4/21
376
kj
Friday 9/20/19
507
kj
Monday 7/13/20
502
kj
Thursday 6/25/20