Shake and Bake
Workouts
Monday 1/30/23 @ 9:10 PM
✅
112kj
73rpm
39%
15mph
Tuesday 5/18/21 @ 12:41 PM
111kj
76rpm
39%
16mph
Saturday 1/7/23 @ 4:43 PM
219kj
67rpm
46%
16mph
Thursday 9/1/22 @ 6:31 PM
✅
251kj
82rpm
44%
18mph
Tuesday 6/8/21 @ 9:59 PM
✅
116kj
64rpm
61%
20mph
Sunday 6/5/22 @ 11:47 AM
92kj
74rpm
49%
19mph
Tuesday 8/31/21 @ 10:42 PM
✅
135kj
51rpm
75%
22mph
Sunday 1/2/22 @ 3:30 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 10:35 PM
✅
143kj
61rpm
51%
17mph
Wednesday 8/18/21 @ 8:42 AM
114kj
72rpm
41%
16mph
Saturday 8/7/21 @ 6:3 PM
80kj
65rpm
38%
13mph
Saturday 8/7/21 @ 11:11 AM
✅
114kj
78rpm
39%
16mph
Monday 5/10/21 @ 12:14 AM
171kj
71rpm
41%
15mph
Monday 5/10/21 @ 2:22 PM
✅
175kj
72rpm
41%
16mph
Saturday 5/1/21 @ 5:3 PM
✅
311kj
67rpm
56%
20mph
Thursday 4/29/21 @ 2:43 PM
181kj
70rpm
43%
16mph
Monday 3/22/21 @ 8:58 PM
✅
145kj
74rpm
44%
17mph
Friday 3/19/21 @ 4:8 PM
109kj
64rpm
43%
15mph
Tuesday 10/6/20 @ 8:7 PM
✅
124kj
77rpm
40%
16mph
Sunday 11/15/20 @ 12:48 PM
111kj
71rpm
41%
15mph