Shake and Bake
Workouts
Saturday 4/17/21 @ 6:3 PM
39kj
72rpm
34%
13mph
Tuesday 4/27/21 @ 7:24 PM
✅
65kj
74rpm
42%
17mph
Friday 3/12/21 @ 1:57 PM
105kj
66rpm
47%
17mph
Wednesday 3/10/21 @ 1:13 AM
✅
190kj
67rpm
60%
22mph
Thursday 3/4/21 @ 11:18 PM
163kj
71rpm
48%
18mph
Friday 3/12/21 @ 10:54 AM
✅
215kj
73rpm
52%
20mph
Friday 3/5/21 @ 6:35 PM
303kj
71rpm
52%
19mph
Sunday 3/7/21 @ 7:57 PM
✅
320kj
75rpm
51%
20mph
Friday 1/22/21 @ 11:32 PM
224kj
70rpm
46%
17mph
Thursday 1/28/21 @ 7:30 PM
✅
351kj
81rpm
51%
21mph
Tuesday 1/12/21 @ 12:29 AM
151kj
74rpm
44%
17mph
Wednesday 1/13/21 @ 6:21 PM
✅
217kj
81rpm
49%
20mph
Wednesday 9/9/20 @ 9:56 PM
128kj
75rpm
46%
18mph
Tuesday 7/21/20 @ 12:18 AM
✅
156kj
79rpm
49%
20mph
Monday 8/3/20 @ 7:45 PM
148kj
77rpm
43%
17mph
Sunday 8/2/20 @ 4:13 PM
✅
262kj
71rpm
56%
21mph
Wednesday 5/20/20 @ 12:36 PM
127kj
75rpm
42%
16mph
Tuesday 5/19/20 @ 2:57 PM
✅
206kj
77rpm
50%
20mph
Monday 5/18/20 @ 1:27 AM
223kj
82rpm
42%
17mph
Sunday 5/17/20 @ 3:24 PM
✅
327kj
82rpm
49%
20mph
Workouts
303
kj
Friday 3/5/21