Shake and Bake

Workouts

Thursday 9/28/23 @ 12:15 PM
421kj
55rpm
61%
19mph
45 min 80s Ride
Emma Lovewell
Sunday 4/10/22 @ 2:1 PM
✅
466kj
84rpm
47%
20mph
Monday 6/28/21 @ 11:13 AM
373kj
69rpm
49%
19mph
45 min 90s Rock Ride
Sam Yo
Sunday 5/9/21 @ 1:35 PM
✅
495kj
79rpm
50%
21mph
Sunday 1/23/22 @ 2:27 PM
486kj
66rpm
50%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/23/22 @ 2:30 PM
✅
655kj
83rpm
48%
20mph

Workouts

45 min 80s Ride
Emma Lovewell
421 kj
Thursday 9/28/23
✅ 466 kj
Sunday 4/10/22
45 min 90s Rock Ride
Sam Yo
373 kj
Monday 6/28/21
✅ 495 kj
Sunday 5/9/21
60 min Football Pregame Ride
Jenn Sherman
486 kj
Sunday 1/23/22
✅ 655 kj
Sunday 1/23/22