Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 7:33 PM
104kj
78rpm
37%
15mph
Monday 3/13/23 @ 1:29 PM
✅
147kj
73rpm
45%
18mph
Friday 2/19/21 @ 4:40 PM
148kj
79rpm
36%
15mph
Monday 2/22/21 @ 12:39 PM
✅
207kj
77rpm
41%
17mph
Monday 1/18/21 @ 5:12 PM
81kj
76rpm
39%
16mph
Thursday 1/21/21 @ 1:31 PM
✅
95kj
76rpm
41%
17mph
Wednesday 1/20/21 @ 4:59 PM
156kj
85rpm
41%
18mph
Tuesday 10/20/20 @ 12:48 PM
✅
206kj
81rpm
48%
20mph
Tuesday 1/5/21 @ 7:58 PM
41kj
86rpm
31%
14mph
Saturday 3/7/20 @ 3:16 PM
✅
68kj
88rpm
38%
17mph
Thursday 6/25/20 @ 4:12 PM
150kj
85rpm
35%
15mph
Wednesday 10/21/20 @ 12:46 PM
✅
199kj
86rpm
38%
17mph
Thursday 9/10/20 @ 6:17 PM
192kj
81rpm
40%
17mph
Thursday 9/10/20 @ 3:29 PM
✅
255kj
78rpm
47%
19mph
Monday 8/3/20 @ 4:23 PM
167kj
83rpm
36%
15mph
Monday 4/6/20 @ 1:3 PM
✅
217kj
79rpm
43%
17mph
Monday 6/1/20 @ 12:38 PM
251kj
82rpm
37%
16mph
Thursday 1/23/20 @ 12:33 PM
✅
297kj
85rpm
39%
17mph
Saturday 9/7/19 @ 5:52 PM
51kj
95rpm
32%
15mph
Sunday 10/20/19 @ 3:19 PM
✅
64kj
93rpm
36%
17mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
badassgrandma
#Utah
288
🔥
Workouts
104
kj
Wednesday 3/8/23
148
kj
Friday 2/19/21
81
kj
Monday 1/18/21
156
kj
Wednesday 1/20/21
150
kj
Thursday 6/25/20
251
kj
Monday 6/1/20
51
kj
Saturday 9/7/19