Shake and Bake
Workouts
Monday 5/3/21 @ 3:38 PM
89kj
82rpm
33%
14mph
Friday 4/30/21 @ 8:19 PM
✅
119kj
80rpm
39%
16mph
Wednesday 1/13/21 @ 5:8 PM
84kj
96rpm
29%
14mph
Wednesday 4/21/21 @ 8:56 PM
✅
102kj
91rpm
33%
15mph
Wednesday 4/21/21 @ 6:11 PM
39kj
79rpm
33%
13mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Thursday 12/24/20 @ 6:6 PM
160kj
81rpm
37%
15mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Monday 6/29/20 @ 2:1 PM
115kj
89rpm
35%
16mph
Friday 7/31/20 @ 2:25 PM
✅
126kj
85rpm
38%
16mph
Wednesday 6/3/20 @ 9:56 PM
211kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Saturday 5/2/20 @ 1:56 PM
196kj
78rpm
41%
16mph
Saturday 5/2/20 @ 1:51 PM
✅
207kj
75rpm
44%
17mph
Monday 10/28/19 @ 6:42 PM
197kj
74rpm
44%
17mph
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph
Friday 10/11/19 @ 8:54 PM
168kj
67rpm
43%
15mph
Friday 10/11/19 @ 8:51 PM
✅
192kj
65rpm
47%
17mph
Saturday 6/29/19 @ 6:47 PM
130kj
76rpm
36%
14mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Workouts
160
kj
Thursday 12/24/20
196
kj
Saturday 5/2/20
197
kj
Monday 10/28/19