Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:47 AM
645kj
88rpm
51%
23mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 5/13/23 @ 11:27 AM
1082kj
87rpm
52%
23mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Friday 5/31/19 @ 1:49 PM
648kj
90rpm
51%
23mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 8/24/22 @ 10:54 AM
443kj
98rpm
48%
23mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Friday 12/4/20 @ 11:9 AM
943kj
83rpm
55%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/12/20 @ 10:0 AM
687kj
86rpm
54%
23mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 10:58 AM
710kj
86rpm
54%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 10:15 AM
696kj
86rpm
54%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 11/6/18 @ 11:6 AM
834kj
82rpm
54%
23mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Friday 4/27/18 @ 10:26 AM
✅
221kj
86rpm
46%
20mph
Saturday 4/1/17 @ 3:20 PM
211kj
89rpm
48%
21mph
Workouts
645
kj
Wednesday 11/10/21
1082
kj
Saturday 5/13/23
648
kj
Friday 5/31/19
443
kj
Wednesday 8/24/22
687
kj
Monday 10/12/20
696
kj
Monday 8/24/20
834
kj
Tuesday 11/6/18
211
kj
Saturday 4/1/17