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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
163
Beat afitcookie
VS
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
294 🔥
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Saturday 4/1/23 @ 5:1 PM
123
kj
52
rpm
44
%
14
mph
30 min Top 50 Music Ride: #20-11
Ally Love
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Friday 12/30/22 @ 2:31 PM
✅
259
kj
66
rpm
50
%
18
mph
Monday 8/22/22 @ 12:19 AM
191
kj
70
rpm
43
%
16
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Sunday 8/21/22 @ 4:17 PM
✅
247
kj
65
rpm
50
%
18
mph
Thursday 11/25/21 @ 1:1 AM
38
kj
51
rpm
37
%
11
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 11/24/21 @ 5:39 PM
✅
91
kj
63
rpm
45
%
16
mph
Friday 5/7/21 @ 2:25 PM
353
kj
69
rpm
42
%
16
mph
60 min Feel Good Ride
Ally Love
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Sunday 4/25/21 @ 3:58 PM
✅
433
kj
71
rpm
45
%
17
mph
Sunday 3/7/21 @ 5:0 PM
89
kj
62
rpm
41
%
14
mph
20 min WHM Celebration Ride
Ally Love
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Sunday 3/7/21 @ 4:59 PM
✅
131
kj
70
rpm
44
%
17
mph
Monday 3/2/20 @ 1:35 PM
✅
223
kj
64
rpm
51
%
17
mph
30 min HIIT Ride
Robin Arzón
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Thursday 3/4/21 @ 5:34 PM
186
kj
57
rpm
51
%
15
mph
Tuesday 12/3/19 @ 11:59 AM
✅
121
kj
65
rpm
51
%
18
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 11/17/20 @ 11:34 PM
110
kj
61
rpm
51
%
17
mph
Sunday 10/25/20 @ 8:26 PM
98
kj
55
rpm
42
%
13
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Monday 9/21/20 @ 9:27 PM
✅
159
kj
36
rpm
44
%
9
mph
Friday 10/23/20 @ 11:50 PM
115
kj
71
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 10/21/20 @ 9:48 PM
✅
121
kj
65
rpm
45
%
16
mph
Friday 5/8/20 @ 3:59 PM
✅
290
kj
75
rpm
49
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:6 PM
182
kj
63
rpm
50
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
163
Beat afitcookie
VS
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
294 🔥
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
123
kj
Saturday 4/1/23
✅
259
kj
Friday 12/30/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
191
kj
Monday 8/22/22
✅
247
kj
Sunday 8/21/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
38
kj
Thursday 11/25/21
✅
91
kj
Wednesday 11/24/21
60 min Feel Good Ride
Ally Love
View Class
Share
353
kj
Friday 5/7/21
✅
433
kj
Sunday 4/25/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
89
kj
Sunday 3/7/21
✅
131
kj
Sunday 3/7/21
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
223
kj
Monday 3/2/20
186
kj
Thursday 3/4/21
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
121
kj
Tuesday 12/3/19
110
kj
Tuesday 11/17/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
98
kj
Sunday 10/25/20
✅
159
kj
Monday 9/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
115
kj
Friday 10/23/20
✅
121
kj
Wednesday 10/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
290
kj
Friday 5/8/20
182
kj
Friday 5/8/20
Previous Workouts
Next Workouts