Shake and Bake

Workouts

Tuesday 8/3/21 @ 12:39 PM
25kj
54rpm
36%
11mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 3:42 PM
✅
52kj
77rpm
39%
16mph
Thursday 3/18/21 @ 4:29 PM
147kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Tuesday 6/23/20 @ 12:47 AM
✅
188kj
68rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 9:11 PM
160kj
66rpm
42%
15mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
25 kj
Tuesday 8/3/21
✅ 52 kj
Saturday 7/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
147 kj
Thursday 3/18/21
✅ 174 kj
Monday 3/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 188 kj
Tuesday 6/23/20
160 kj
Saturday 3/28/20