Shake and Bake
Workouts
Thursday 8/31/23 @ 11:14 AM
✅
73kj
74rpm
44%
17mph
Wednesday 5/10/23 @ 10:1 AM
60kj
79rpm
39%
16mph
Saturday 12/14/19 @ 2:56 PM
✅
335kj
77rpm
44%
18mph
Tuesday 7/25/23 @ 4:59 PM
304kj
70rpm
45%
17mph
Monday 6/6/22 @ 9:14 PM
✅
93kj
79rpm
46%
19mph
Monday 5/8/23 @ 10:31 AM
76kj
78rpm
43%
18mph
Saturday 4/3/21 @ 5:26 PM
262kj
88rpm
42%
19mph
Saturday 4/3/21 @ 5:25 PM
✅
282kj
79rpm
48%
19mph
Tuesday 1/5/21 @ 2:22 PM
126kj
85rpm
43%
19mph
Saturday 11/14/20 @ 7:6 PM
✅
127kj
74rpm
49%
19mph
Thursday 10/29/20 @ 1:42 PM
87kj
72rpm
48%
19mph
Sunday 1/3/21 @ 5:5 PM
✅
95kj
70rpm
51%
19mph
Thursday 12/17/20 @ 4:21 PM
250kj
80rpm
45%
18mph
Thursday 12/24/20 @ 4:6 PM
✅
265kj
78rpm
48%
19mph
Workouts
304
kj
Tuesday 7/25/23
262
kj
Saturday 4/3/21
250
kj
Thursday 12/17/20