Shake and Bake
Workouts
Friday 5/5/23 @ 1:58 PM
✅
262kj
75rpm
47%
19mph
Saturday 5/20/23 @ 2:45 PM
243kj
74rpm
46%
18mph
Wednesday 12/7/22 @ 11:58 PM
168kj
73rpm
47%
18mph
Tuesday 10/4/22 @ 1:21 PM
✅
195kj
76rpm
48%
20mph
Monday 10/3/22 @ 10:55 PM
✅
254kj
79rpm
45%
19mph
Wednesday 10/5/22 @ 1:21 PM
238kj
81rpm
43%
18mph
Saturday 9/25/21 @ 1:27 PM
✅
230kj
66rpm
47%
16mph
Tuesday 11/2/21 @ 1:47 PM
206kj
60rpm
49%
16mph
Monday 11/1/21 @ 8:57 PM
✅
202kj
69rpm
43%
16mph
Saturday 8/14/21 @ 1:59 PM
195kj
69rpm
45%
16mph
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Wednesday 6/2/21 @ 1:7 PM
226kj
73rpm
46%
17mph
Friday 2/5/21 @ 1:0 PM
✅
166kj
80rpm
45%
18mph
Monday 7/13/20 @ 2:33 PM
163kj
74rpm
48%
18mph
Saturday 12/12/20 @ 7:2 PM
✅
109kj
66rpm
56%
21mph
Thursday 11/5/20 @ 3:6 PM
85kj
63rpm
53%
19mph
Wednesday 9/30/20 @ 1:20 PM
✅
132kj
40rpm
43%
10mph
Friday 9/25/20 @ 2:5 PM
124kj
39rpm
46%
9mph
Monday 5/11/20 @ 1:45 PM
✅
122kj
86rpm
42%
18mph
Thursday 4/23/20 @ 3:54 PM
88kj
84rpm
38%
16mph
Workouts
206
kj
Tuesday 11/2/21
195
kj
Saturday 8/14/21
124
kj
Friday 9/25/20