Shake and Bake
Workouts
Thursday 2/16/23 @ 11:35 AM
228kj
89rpm
40%
18mph
Monday 6/3/19 @ 9:59 AM
✅
258kj
82rpm
44%
19mph
Friday 9/2/22 @ 10:24 AM
✅
273kj
91rpm
42%
19mph
Tuesday 6/11/19 @ 9:24 AM
248kj
76rpm
46%
18mph
Sunday 7/10/22 @ 2:52 PM
✅
188kj
82rpm
38%
16mph
Thursday 6/16/22 @ 10:11 AM
167kj
71rpm
41%
16mph
Friday 9/3/21 @ 10:40 AM
✅
251kj
86rpm
42%
18mph
Saturday 7/17/21 @ 1:31 PM
232kj
81rpm
43%
18mph
Thursday 11/25/21 @ 12:56 PM
✅
432kj
82rpm
47%
19mph
Thursday 11/25/21 @ 12:55 PM
337kj
78rpm
43%
18mph
Thursday 2/25/21 @ 11:28 AM
✅
472kj
162rpm
0%
0mph
Friday 2/26/21 @ 10:57 AM
228kj
79rpm
43%
18mph
Friday 1/8/21 @ 11:34 AM
✅
427kj
152rpm
0%
0mph
Monday 1/11/21 @ 2:45 PM
236kj
77rpm
45%
18mph
Saturday 8/3/19 @ 10:56 AM
196kj
0rpm
0%
0mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Thursday 5/7/20 @ 11:17 AM
✅
409kj
148rpm
0%
0mph
Saturday 5/2/20 @ 1:52 PM
260kj
74rpm
48%
19mph
Wednesday 12/4/19 @ 11:33 AM
127kj
0rpm
0%
0mph
Monday 4/13/20 @ 2:34 PM
✅
139kj
81rpm
41%
17mph
Workouts
228
kj
Thursday 2/16/23
248
kj
Tuesday 6/11/19
337
kj
Thursday 11/25/21
260
kj
Saturday 5/2/20