Shake and Bake
Workouts
Monday 1/16/23 @ 10:47 AM
✅
174kj
85rpm
36%
16mph
Saturday 1/14/23 @ 10:34 AM
153kj
79rpm
35%
15mph
Monday 11/7/22 @ 10:38 AM
✅
326kj
78rpm
44%
17mph
Sunday 11/13/22 @ 2:17 PM
250kj
81rpm
36%
16mph
Sunday 2/27/22 @ 1:9 PM
✅
379kj
86rpm
42%
18mph
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Thursday 5/19/22 @ 9:31 AM
✅
327kj
78rpm
42%
17mph
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Monday 1/3/22 @ 9:54 AM
✅
360kj
85rpm
41%
18mph
Tuesday 1/4/22 @ 12:40 PM
285kj
81rpm
39%
17mph
Thursday 11/11/21 @ 10:38 AM
✅
335kj
92rpm
38%
18mph
Tuesday 11/16/21 @ 11:20 AM
291kj
83rpm
38%
17mph
Monday 8/16/21 @ 11:59 AM
✅
312kj
84rpm
39%
17mph
Monday 8/16/21 @ 10:3 AM
306kj
79rpm
39%
16mph
Sunday 8/15/21 @ 3:32 PM
✅
417kj
90rpm
38%
17mph
Saturday 8/14/21 @ 10:38 AM
409kj
82rpm
40%
17mph
Saturday 8/7/21 @ 12:0 PM
✅
312kj
84rpm
40%
17mph
Thursday 8/5/21 @ 10:2 AM
310kj
80rpm
40%
17mph
Thursday 8/5/21 @ 12:1 PM
✅
318kj
74rpm
44%
17mph
Monday 8/2/21 @ 9:40 AM
297kj
78rpm
39%
16mph
Workouts
153
kj
Saturday 1/14/23
250
kj
Sunday 11/13/22
274
kj
Monday 7/19/21
285
kj
Tuesday 1/4/22
291
kj
Tuesday 11/16/21