Shake and Bake
Workouts
Sunday 12/31/23 @ 11:11 PM
99kj
86rpm
33%
15mph
Sunday 8/29/21 @ 11:4 PM
✅
180kj
82rpm
45%
19mph
Tuesday 1/24/23 @ 11:23 PM
150kj
78rpm
36%
15mph
Saturday 4/29/23 @ 1:17 PM
✅
180kj
78rpm
40%
16mph
Sunday 4/25/21 @ 2:36 PM
✅
626kj
77rpm
42%
17mph
Sunday 10/2/22 @ 1:10 PM
509kj
82rpm
37%
16mph
Sunday 7/11/21 @ 5:8 PM
✅
310kj
75rpm
42%
17mph
Thursday 9/29/22 @ 10:4 AM
275kj
82rpm
38%
16mph
Monday 8/23/21 @ 12:3 PM
✅
281kj
81rpm
39%
16mph
Wednesday 8/25/21 @ 12:22 PM
244kj
83rpm
37%
16mph
Monday 8/16/21 @ 8:46 PM
✅
194kj
82rpm
39%
17mph
Saturday 8/14/21 @ 9:28 PM
172kj
85rpm
37%
16mph
Sunday 5/30/21 @ 1:17 PM
✅
190kj
85rpm
37%
16mph
Monday 2/1/21 @ 2:29 PM
169kj
80rpm
38%
16mph
Tuesday 3/9/21 @ 2:37 PM
247kj
81rpm
37%
16mph
Thursday 3/11/21 @ 12:33 PM
✅
254kj
92rpm
34%
16mph
Monday 2/15/21 @ 5:53 PM
281kj
86rpm
37%
16mph
Monday 2/15/21 @ 1:13 PM
✅
287kj
90rpm
36%
16mph
Wednesday 12/30/20 @ 3:42 PM
185kj
84rpm
38%
16mph
Monday 12/28/20 @ 3:41 PM
✅
226kj
81rpm
42%
18mph
Workouts
509
kj
Sunday 10/2/22
275
kj
Thursday 9/29/22
244
kj
Wednesday 8/25/21
172
kj
Saturday 8/14/21
169
kj
Monday 2/1/21
247
kj
Tuesday 3/9/21
185
kj
Wednesday 12/30/20