Shake and Bake
Workouts
Sunday 3/28/21 @ 3:37 PM
362kj
78rpm
40%
16mph
Friday 12/4/20 @ 2:27 PM
✅
375kj
72rpm
42%
16mph
Wednesday 6/22/22 @ 8:8 PM
230kj
75rpm
35%
15mph
Sunday 7/10/22 @ 11:58 AM
✅
250kj
80rpm
37%
16mph
Sunday 2/13/22 @ 2:32 PM
✅
183kj
88rpm
36%
16mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Thursday 12/30/21 @ 2:54 PM
✅
514kj
79rpm
41%
17mph
Saturday 7/31/21 @ 5:39 PM
429kj
85rpm
36%
16mph
Sunday 7/25/21 @ 2:22 PM
✅
432kj
75rpm
43%
17mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Monday 6/7/21 @ 1:34 PM
✅
180kj
85rpm
37%
16mph
Sunday 6/13/21 @ 12:51 PM
150kj
77rpm
37%
15mph
Saturday 5/29/21 @ 2:50 PM
401kj
75rpm
41%
16mph
Saturday 4/25/20 @ 6:30 PM
✅
416kj
81rpm
40%
17mph
Thursday 3/18/21 @ 3:7 PM
243kj
83rpm
36%
15mph
Tuesday 4/21/20 @ 12:27 AM
✅
297kj
82rpm
39%
17mph
Tuesday 4/20/21 @ 11:52 AM
✅
262kj
73rpm
41%
16mph
Monday 4/19/21 @ 9:49 AM
248kj
79rpm
37%
16mph
Wednesday 3/31/21 @ 1:32 PM
296kj
84rpm
39%
17mph
Sunday 6/14/20 @ 7:11 PM
✅
321kj
79rpm
42%
17mph
Workouts
362
kj
Sunday 3/28/21
176
kj
Sunday 3/29/20
429
kj
Saturday 7/31/21
362
kj
Saturday 1/18/20
150
kj
Sunday 6/13/21
243
kj
Thursday 3/18/21
248
kj
Monday 4/19/21