Shake and Bake
Workouts
Thursday 9/10/20 @ 10:39 AM
✅
300kj
78rpm
38%
16mph
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Wednesday 2/17/21 @ 12:12 PM
462kj
77rpm
43%
17mph
Monday 2/10/20 @ 10:30 AM
✅
532kj
78rpm
46%
19mph
Friday 6/12/20 @ 11:3 AM
319kj
86rpm
36%
17mph
Monday 2/24/20 @ 5:2 PM
✅
380kj
84rpm
43%
18mph
Monday 9/21/20 @ 10:27 AM
272kj
73rpm
36%
14mph
Monday 11/25/19 @ 10:43 AM
✅
343kj
84rpm
40%
17mph
Thursday 11/14/19 @ 12:6 PM
333kj
75rpm
43%
17mph
Saturday 11/16/19 @ 12:26 PM
✅
340kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 11:49 AM
274kj
70rpm
39%
15mph
Saturday 4/18/20 @ 2:59 PM
✅
337kj
80rpm
40%
17mph
Thursday 2/7/19 @ 12:3 PM
✅
339kj
78rpm
41%
17mph
Saturday 4/4/20 @ 4:40 PM
226kj
62rpm
34%
12mph
Sunday 3/29/20 @ 3:31 PM
424kj
79rpm
41%
17mph
Saturday 3/28/20 @ 2:18 PM
✅
491kj
80rpm
44%
18mph
Monday 1/27/20 @ 12:6 PM
313kj
75rpm
40%
16mph
Monday 1/27/20 @ 10:41 AM
✅
376kj
77rpm
45%
18mph
Saturday 6/8/19 @ 10:10 AM
356kj
71rpm
44%
17mph
Saturday 6/15/19 @ 5:29 PM
✅
356kj
80rpm
42%
18mph
Workouts
319
kj
Friday 6/12/20
333
kj
Thursday 11/14/19
424
kj
Sunday 3/29/20