Shake and Bake
Workouts
Monday 8/16/21 @ 10:49 AM
188kj
78rpm
39%
16mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Thursday 9/22/22 @ 11:35 AM
✅
289kj
71rpm
38%
15mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Thursday 4/7/22 @ 11:26 AM
418kj
0rpm
0%
0mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Sunday 9/11/22 @ 7:50 PM
381kj
75rpm
40%
16mph
Monday 9/12/22 @ 11:23 PM
✅
445kj
65rpm
49%
18mph
Thursday 9/30/21 @ 11:4 PM
383kj
79rpm
38%
16mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Monday 3/8/21 @ 12:29 PM
178kj
75rpm
38%
15mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Saturday 4/27/19 @ 12:38 PM
569kj
74rpm
44%
18mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Monday 1/27/20 @ 2:55 AM
363kj
0rpm
0%
0mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Wednesday 5/1/19 @ 11:28 AM
203kj
79rpm
40%
17mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Monday 4/20/20 @ 10:59 AM
300kj
69rpm
41%
15mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Workouts
188
kj
Monday 8/16/21
418
kj
Thursday 4/7/22
381
kj
Sunday 9/11/22
383
kj
Thursday 9/30/21
178
kj
Monday 3/8/21
569
kj
Saturday 4/27/19
363
kj
Monday 1/27/20
203
kj
Wednesday 5/1/19