Shake and Bake
Workouts
Saturday 1/9/21 @ 3:57 AM
30kj
54rpm
39%
12mph
Sunday 3/29/20 @ 4:23 PM
✅
33kj
73rpm
31%
12mph
Saturday 8/15/20 @ 9:31 PM
✅
333kj
60rpm
52%
17mph
Sunday 10/18/20 @ 12:56 PM
211kj
76rpm
35%
14mph
Friday 8/21/20 @ 9:24 PM
✅
44kj
57rpm
43%
14mph
Thursday 7/2/20 @ 11:51 AM
38kj
64rpm
37%
13mph
Sunday 7/19/20 @ 4:36 AM
✅
64kj
69rpm
44%
16mph
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Monday 6/15/20 @ 5:44 AM
✅
112kj
75rpm
45%
17mph
Wednesday 9/11/19 @ 10:0 AM
70kj
77rpm
35%
14mph
Tuesday 2/25/20 @ 7:46 PM
✅
56kj
89rpm
35%
16mph
Saturday 2/29/20 @ 2:35 PM
25kj
79rpm
25%
11mph
Tuesday 12/24/19 @ 4:22 PM
✅
181kj
82rpm
38%
16mph
Thursday 1/9/20 @ 10:48 AM
111kj
60rpm
37%
12mph
Wednesday 11/6/19 @ 5:21 PM
✅
229kj
80rpm
43%
18mph
Tuesday 11/12/19 @ 10:36 AM
130kj
74rpm
35%
14mph
Sunday 6/16/19 @ 4:26 AM
✅
193kj
74rpm
42%
16mph
Monday 6/17/19 @ 9:37 AM
151kj
75rpm
37%
15mph
Saturday 4/20/19 @ 4:48 AM
✅
123kj
80rpm
44%
18mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph
Workouts
111
kj
Thursday 1/9/20