Shake and Bake
Workouts
Thursday 4/15/21 @ 3:34 AM
✅
137kj
65rpm
48%
17mph
Friday 3/19/21 @ 11:50 AM
129kj
55rpm
53%
16mph
Tuesday 4/6/21 @ 2:43 AM
✅
227kj
66rpm
48%
17mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Wednesday 7/22/20 @ 11:27 PM
✅
404kj
74rpm
48%
18mph
Wednesday 7/22/20 @ 11:29 PM
360kj
66rpm
51%
18mph
Monday 3/9/20 @ 10:39 PM
88kj
73rpm
41%
16mph
Wednesday 7/15/20 @ 11:52 AM
✅
93kj
69rpm
43%
16mph
Wednesday 7/8/20 @ 3:24 AM
✅
287kj
69rpm
44%
16mph
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Wednesday 4/29/20 @ 3:31 AM
177kj
69rpm
42%
15mph
Monday 5/18/20 @ 2:11 PM
✅
191kj
71rpm
43%
16mph
Friday 5/8/20 @ 5:40 PM
235kj
74rpm
45%
18mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Sunday 12/15/19 @ 3:32 AM
✅
129kj
80rpm
44%
19mph
Sunday 12/15/19 @ 6:50 PM
109kj
65rpm
49%
17mph
Sunday 11/17/19 @ 4:17 AM
✅
130kj
83rpm
44%
19mph
Tuesday 11/19/19 @ 11:18 PM
124kj
69rpm
50%
18mph
Tuesday 5/21/19 @ 2:53 PM
✅
156kj
83rpm
41%
18mph
Friday 5/31/19 @ 11:59 AM
123kj
75rpm
40%
16mph
Workouts
189
kj
Saturday 4/3/21
360
kj
Wednesday 7/22/20
279
kj
Saturday 7/4/20
177
kj
Wednesday 4/29/20
109
kj
Sunday 12/15/19