Shake and Bake
Workouts
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Friday 1/29/21 @ 10:20 PM
378kj
88rpm
41%
19mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Thursday 1/21/21 @ 3:13 PM
201kj
98rpm
35%
17mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Tuesday 11/24/20 @ 3:18 PM
493kj
87rpm
41%
18mph
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Monday 11/16/20 @ 7:17 PM
216kj
79rpm
41%
17mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Thursday 9/12/19 @ 5:38 PM
230kj
87rpm
40%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Friday 12/13/19 @ 2:40 PM
450kj
83rpm
39%
17mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Wednesday 4/29/20 @ 12:4 PM
206kj
84rpm
39%
17mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Wednesday 11/27/19 @ 5:52 PM
382kj
86rpm
42%
18mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Thursday 3/28/19 @ 1:22 PM
440kj
79rpm
42%
18mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Thursday 8/22/19 @ 1:24 PM
323kj
83rpm
41%
17mph
Workouts
378
kj
Friday 1/29/21
201
kj
Thursday 1/21/21
216
kj
Monday 11/16/20
206
kj
Wednesday 4/29/20
382
kj
Wednesday 11/27/19
440
kj
Thursday 3/28/19
323
kj
Thursday 8/22/19