Shake and Bake
Workouts
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Friday 8/23/19 @ 4:34 PM
342kj
84rpm
41%
18mph
Tuesday 1/7/20 @ 4:15 AM
✅
564kj
89rpm
47%
21mph
Friday 5/7/21 @ 6:46 AM
359kj
82rpm
41%
18mph
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Sunday 2/7/21 @ 1:35 AM
229kj
76rpm
44%
18mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Sunday 4/14/19 @ 12:1 PM
463kj
82rpm
42%
18mph
Saturday 8/22/20 @ 9:10 PM
✅
327kj
88rpm
46%
20mph
Saturday 10/10/20 @ 6:21 AM
208kj
74rpm
41%
16mph
Monday 9/7/20 @ 7:2 PM
✅
323kj
88rpm
46%
20mph
Monday 7/6/20 @ 3:41 PM
223kj
84rpm
40%
18mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Friday 6/26/20 @ 6:59 AM
478kj
80rpm
43%
18mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Saturday 7/20/19 @ 1:56 PM
378kj
84rpm
42%
18mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Monday 2/3/20 @ 4:20 PM
475kj
82rpm
43%
18mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Saturday 12/21/19 @ 9:37 PM
84kj
76rpm
39%
16mph
Workouts
342
kj
Friday 8/23/19
229
kj
Sunday 2/7/21
463
kj
Sunday 4/14/19
208
kj
Saturday 10/10/20
223
kj
Monday 7/6/20
478
kj
Friday 6/26/20
475
kj
Monday 2/3/20