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Shake and Bake
drjulian
Mountlake Terrace, WA
65 🔥
Beat apbioteach
VS
apbioteach
0
Beat drjulian
Workouts
Previous Workouts
Saturday 1/16/21 @ 6:53 PM
✅
180
kj
84
rpm
37
%
16
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 10:19 PM
136
kj
81
rpm
34
%
14
mph
Saturday 4/18/20 @ 10:35 PM
✅
548
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 2:58 PM
351
kj
79
rpm
43
%
18
mph
Thursday 2/20/20 @ 1:53 PM
✅
551
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 7:51 PM
351
kj
83
rpm
42
%
18
mph
Friday 2/14/20 @ 1:58 PM
✅
555
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 1:36 PM
326
kj
85
rpm
40
%
17
mph
Wednesday 2/5/20 @ 1:40 PM
✅
574
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 8:54 PM
348
kj
79
rpm
43
%
18
mph
Previous Workouts
drjulian
Mountlake Terrace, WA
65 🔥
Beat apbioteach
VS
apbioteach
0
Beat drjulian
Workouts
Previous Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
180
kj
Saturday 1/16/21
136
kj
Thursday 3/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 4/18/20
351
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 2/20/20
351
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Friday 2/14/20
326
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Wednesday 2/5/20
348
kj
Tuesday 2/4/20
Previous Workouts