Shake and Bake

Workouts

Saturday 4/24/21 @ 1:40 PM
241kj
65rpm
50%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 9:0 PM
βœ…
303kj
64rpm
59%
20mph
Wednesday 12/9/20 @ 2:9 PM
224kj
64rpm
49%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 11:37 PM
βœ…
300kj
60rpm
60%
20mph
Wednesday 4/3/19 @ 10:58 AM
245kj
71rpm
40%
15mph
45 min 70s Pop Ride
Ally Love
Sunday 5/5/19 @ 1:41 PM
βœ…
442kj
71rpm
53%
20mph

Workouts

30 min Live DJ Ride
Cody Rigsby
241 kj
Saturday 4/24/21
βœ… 303 kj
Saturday 4/24/21
30 min Holiday Ride
Emma Lovewell
224 kj
Wednesday 12/9/20
βœ… 300 kj
Monday 12/7/20
45 min 70s Pop Ride
Ally Love
245 kj
Wednesday 4/3/19
βœ… 442 kj
Sunday 5/5/19