Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 12:43 PM
90kj
68rpm
44%
16mph
Thursday 5/19/22 @ 11:34 AM
✅
91kj
82rpm
38%
16mph
Wednesday 11/18/20 @ 1:5 PM
159kj
74rpm
46%
18mph
Wednesday 11/18/20 @ 1:5 PM
✅
206kj
87rpm
46%
20mph
Saturday 5/2/20 @ 1:30 PM
55kj
85rpm
35%
15mph
Sunday 5/3/20 @ 3:46 PM
✅
81kj
91rpm
40%
18mph
Thursday 4/23/20 @ 1:58 PM
283kj
77rpm
47%
19mph
Thursday 4/23/20 @ 8:35 PM
✅
329kj
85rpm
47%
20mph
Sunday 11/24/19 @ 3:17 PM
287kj
74rpm
49%
19mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Saturday 11/2/19 @ 12:57 PM
459kj
76rpm
50%
20mph
Saturday 11/2/19 @ 10:7 PM
✅
467kj
78rpm
49%
20mph
Sunday 11/4/18 @ 4:18 PM
154kj
63rpm
43%
14mph
Sunday 9/8/19 @ 3:53 PM
✅
335kj
86rpm
47%
21mph
Saturday 6/22/19 @ 1:36 PM
460kj
74rpm
50%
20mph
Friday 6/21/19 @ 11:56 AM
✅
490kj
81rpm
49%
21mph
Tuesday 12/18/18 @ 12:56 PM
103kj
64rpm
43%
14mph
Friday 12/14/18 @ 2:54 PM
✅
227kj
79rpm
50%
21mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
Monday 2/19/18 @ 9:15 PM
✅
235kj
77rpm
45%
18mph
drjenspinz
#JFDI, #FGF ❤️
12
VS
actually_ican
Shelburne, VT
108
🔥
Workouts
90
kj
Wednesday 5/18/22
159
kj
Wednesday 11/18/20
283
kj
Thursday 4/23/20