Shake and Bake
Workouts
Monday 6/28/21 @ 3:32 PM
0kj
0rpm
45%
0mph
Friday 9/17/21 @ 12:3 PM
✅
68kj
76rpm
39%
15mph
Thursday 1/28/21 @ 12:22 AM
✅
403kj
75rpm
56%
22mph
Friday 1/29/21 @ 7:8 PM
196kj
74rpm
42%
17mph
Saturday 6/13/20 @ 5:46 PM
✅
151kj
85rpm
54%
23mph
Thursday 12/31/20 @ 8:35 PM
55kj
86rpm
34%
15mph
Monday 9/21/20 @ 11:26 PM
✅
485kj
75rpm
62%
24mph
Wednesday 9/23/20 @ 7:19 PM
213kj
73rpm
43%
16mph
Sunday 8/2/20 @ 4:5 PM
✅
339kj
84rpm
57%
24mph
Thursday 9/17/20 @ 2:1 AM
127kj
80rpm
39%
16mph
Sunday 8/9/20 @ 4:9 PM
✅
401kj
85rpm
61%
26mph
Monday 8/10/20 @ 3:18 AM
139kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 9:50 PM
✅
410kj
61rpm
60%
19mph
Tuesday 6/23/20 @ 2:45 AM
171kj
61rpm
42%
14mph
Monday 7/6/20 @ 9:23 PM
✅
384kj
81rpm
62%
25mph
Friday 6/12/20 @ 2:59 AM
119kj
78rpm
39%
16mph
Monday 6/1/20 @ 11:41 PM
✅
338kj
54rpm
60%
17mph
Thursday 7/2/20 @ 2:37 AM
166kj
54rpm
44%
13mph
Sunday 5/10/20 @ 4:55 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:56 PM
✅
17kj
100rpm
28%
14mph
Workouts
171
kj
Tuesday 6/23/20
166
kj
Thursday 7/2/20
kj
Sunday 5/10/20