Shake and Bake
Workouts
Sunday 11/20/22 @ 11:52 AM
499kj
76rpm
51%
20mph
Wednesday 1/15/20 @ 9:31 PM
✅
658kj
86rpm
53%
23mph
Sunday 2/21/21 @ 2:2 PM
660kj
88rpm
46%
21mph
Tuesday 10/20/20 @ 8:4 PM
✅
901kj
82rpm
55%
23mph
Thursday 2/18/21 @ 11:51 AM
655kj
85rpm
47%
20mph
Wednesday 10/2/19 @ 6:41 PM
✅
844kj
87rpm
51%
23mph
Saturday 5/9/20 @ 1:40 PM
213kj
71rpm
45%
17mph
Friday 3/27/20 @ 11:3 PM
✅
446kj
89rpm
52%
23mph
Monday 9/7/20 @ 12:11 PM
223kj
71rpm
46%
17mph
Wednesday 9/4/19 @ 12:11 AM
✅
396kj
87rpm
50%
22mph
Tuesday 10/6/20 @ 10:27 AM
418kj
79rpm
44%
18mph
Friday 4/5/19 @ 11:38 PM
✅
571kj
89rpm
47%
21mph
Saturday 7/18/20 @ 4:29 PM
833kj
74rpm
49%
19mph
Friday 7/24/20 @ 3:41 PM
✅
1228kj
85rpm
52%
22mph
Tuesday 6/16/20 @ 12:42 PM
234kj
74rpm
44%
18mph
Thursday 2/13/20 @ 10:59 AM
✅
428kj
86rpm
52%
23mph
Tuesday 1/28/20 @ 11:11 AM
322kj
82rpm
40%
17mph
Saturday 6/15/19 @ 1:18 AM
✅
611kj
90rpm
49%
22mph
Saturday 8/24/19 @ 4:44 PM
376kj
67rpm
45%
16mph
Friday 10/4/19 @ 4:17 PM
✅
847kj
87rpm
51%
23mph
Workouts
213
kj
Saturday 5/9/20
223
kj
Monday 9/7/20
833
kj
Saturday 7/18/20
234
kj
Tuesday 6/16/20