Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 1:8 AM
373kj
74rpm
46%
18mph
Monday 1/16/23 @ 1:11 PM
✅
420kj
86rpm
43%
19mph
Saturday 8/21/21 @ 12:33 PM
✅
274kj
77rpm
47%
19mph
Friday 5/28/21 @ 11:14 AM
264kj
85rpm
43%
19mph
Wednesday 6/2/21 @ 10:35 AM
614kj
75rpm
49%
20mph
Wednesday 6/2/21 @ 8:34 PM
✅
626kj
90rpm
43%
19mph
Tuesday 3/23/21 @ 9:54 AM
333kj
73rpm
46%
18mph
Sunday 2/28/21 @ 2:4 PM
✅
457kj
65rpm
59%
20mph
Friday 12/13/19 @ 10:53 AM
✅
103kj
68rpm
54%
20mph
Sunday 5/10/20 @ 4:11 PM
75kj
45rpm
66%
18mph
Saturday 8/15/20 @ 3:11 PM
✅
134kj
88rpm
51%
22mph
Saturday 12/19/20 @ 5:36 PM
83kj
79rpm
44%
18mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Saturday 1/25/20 @ 7:58 PM
312kj
73rpm
40%
15mph
Saturday 4/18/20 @ 3:46 PM
40kj
78rpm
33%
14mph
Saturday 4/18/20 @ 3:40 PM
✅
65kj
71rpm
43%
16mph
Saturday 6/8/19 @ 11:21 AM
134kj
70rpm
39%
14mph
Saturday 7/27/19 @ 12:58 AM
✅
240kj
66rpm
53%
18mph
Sunday 6/16/19 @ 11:32 AM
217kj
69rpm
47%
17mph
Tuesday 5/14/19 @ 12:56 AM
✅
249kj
51rpm
62%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
VS
back2basics86
#BGM🇯🇲👑
66
Workouts
373
kj
Tuesday 1/17/23
264
kj
Friday 5/28/21
333
kj
Tuesday 3/23/21
312
kj
Saturday 1/25/20