Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 1:8 AM
373kj
74rpm
46%
18mph
Sunday 1/15/23 @ 3:42 PM
✅
551kj
84rpm
49%
21mph
Friday 11/27/20 @ 9:58 PM
581kj
70rpm
52%
20mph
Saturday 11/7/20 @ 4:42 PM
✅
802kj
79rpm
54%
22mph
Monday 9/19/22 @ 9:49 AM
419kj
76rpm
47%
19mph
Saturday 8/27/22 @ 3:51 PM
✅
574kj
79rpm
53%
22mph
Saturday 10/9/21 @ 11:58 AM
649kj
82rpm
48%
21mph
Tuesday 9/6/22 @ 4:22 PM
✅
749kj
79rpm
52%
22mph
Sunday 3/27/22 @ 3:30 PM
465kj
80rpm
47%
20mph
Sunday 3/20/22 @ 3:49 PM
✅
547kj
70rpm
47%
18mph
Friday 2/11/22 @ 10:24 AM
454kj
79rpm
48%
20mph
Monday 2/7/22 @ 5:48 PM
✅
559kj
80rpm
52%
22mph
Saturday 4/24/21 @ 10:59 AM
250kj
79rpm
45%
18mph
Sunday 5/3/20 @ 4:5 PM
✅
357kj
78rpm
52%
21mph
Friday 7/17/20 @ 1:19 PM
206kj
71rpm
44%
17mph
Monday 3/8/21 @ 11:34 PM
✅
371kj
85rpm
50%
21mph
Saturday 2/6/21 @ 11:44 AM
724kj
79rpm
47%
20mph
Friday 2/5/21 @ 6:1 PM
✅
1009kj
80rpm
54%
22mph
Sunday 5/17/20 @ 11:44 AM
502kj
77rpm
45%
19mph
Saturday 5/16/20 @ 3:19 PM
✅
817kj
78rpm
55%
22mph
drcarlamd
BGM/BPR/Mocha Spin Docs
5
VS
aridrhasnoname
Longmont, CO
246
🔥
Workouts
373
kj
Tuesday 1/17/23
581
kj
Friday 11/27/20
419
kj
Monday 9/19/22
649
kj
Saturday 10/9/21
454
kj
Friday 2/11/22
250
kj
Saturday 4/24/21
206
kj
Friday 7/17/20
724
kj
Saturday 2/6/21
502
kj
Sunday 5/17/20