Shake and Bake
Workouts
Thursday 11/21/19 @ 10:58 AM
✅
305kj
81rpm
40%
17mph
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Saturday 1/23/21 @ 12:8 PM
✅
492kj
71rpm
48%
18mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Thursday 10/28/21 @ 1:33 PM
✅
507kj
83rpm
49%
21mph
Monday 7/26/21 @ 9:47 AM
240kj
76rpm
38%
15mph
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Monday 9/27/21 @ 10:1 AM
✅
448kj
78rpm
48%
20mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Saturday 8/7/21 @ 2:36 PM
✅
294kj
77rpm
48%
20mph
Monday 3/29/21 @ 11:15 PM
151kj
75rpm
37%
15mph
Saturday 5/15/21 @ 11:0 AM
✅
583kj
76rpm
49%
20mph
Sunday 5/16/21 @ 5:17 PM
304kj
76rpm
37%
15mph
Sunday 1/31/21 @ 10:45 PM
✅
435kj
76rpm
48%
20mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Saturday 6/6/20 @ 12:21 PM
✅
494kj
72rpm
48%
18mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Saturday 8/3/19 @ 2:10 AM
✅
162kj
63rpm
44%
15mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Workouts
224
kj
Friday 3/4/22
301
kj
Saturday 2/19/22
151
kj
Tuesday 10/26/21
222
kj
Saturday 2/1/20
151
kj
Monday 3/29/21
304
kj
Sunday 5/16/21
219
kj
Friday 6/5/20
298
kj
Monday 7/6/20