Shake and Bake
Workouts
Friday 7/2/21 @ 7:33 PM
✅
324kj
85rpm
40%
17mph
Thursday 4/22/21 @ 1:56 PM
278kj
95rpm
34%
16mph
Wednesday 3/1/23 @ 1:28 PM
✅
310kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 11:39 PM
213kj
84rpm
33%
14mph
Monday 5/31/21 @ 8:58 PM
✅
326kj
89rpm
35%
16mph
Sunday 5/30/21 @ 5:48 PM
316kj
94rpm
37%
17mph
Monday 3/7/22 @ 5:52 PM
✅
323kj
82rpm
40%
17mph
Tuesday 2/15/22 @ 3:18 PM
226kj
95rpm
34%
15mph
Monday 2/14/22 @ 8:2 PM
✅
326kj
83rpm
40%
17mph
Tuesday 1/25/22 @ 3:36 PM
240kj
96rpm
34%
15mph
Monday 6/7/21 @ 7:57 PM
✅
315kj
90rpm
38%
17mph
Monday 6/7/21 @ 1:58 PM
292kj
96rpm
37%
17mph
Thursday 8/27/20 @ 7:2 PM
✅
344kj
88rpm
39%
18mph
Wednesday 4/7/21 @ 1:58 PM
291kj
91rpm
35%
17mph
Friday 2/26/21 @ 8:38 PM
✅
433kj
83rpm
39%
17mph
Thursday 2/25/21 @ 4:17 PM
358kj
94rpm
34%
16mph
Wednesday 2/17/21 @ 4:6 PM
✅
452kj
84rpm
40%
17mph
Thursday 2/18/21 @ 2:12 PM
370kj
89rpm
36%
16mph
Monday 10/12/20 @ 6:47 PM
✅
211kj
83rpm
39%
17mph
Saturday 1/2/21 @ 7:40 PM
152kj
86rpm
35%
15mph
Workouts
278
kj
Thursday 4/22/21
213
kj
Wednesday 11/11/20
226
kj
Tuesday 2/15/22
292
kj
Monday 6/7/21
152
kj
Saturday 1/2/21