Shake and Bake
Workouts
Monday 8/29/22 @ 9:30 PM
✅
209kj
83rpm
39%
17mph
Thursday 10/6/22 @ 1:39 PM
102kj
85rpm
28%
13mph
Monday 5/3/21 @ 10:40 PM
✅
388kj
84rpm
39%
18mph
Sunday 5/9/21 @ 9:13 PM
239kj
86rpm
34%
15mph
Thursday 4/29/21 @ 10:54 PM
✅
379kj
82rpm
43%
18mph
Wednesday 4/28/21 @ 4:20 PM
222kj
85rpm
34%
15mph
Monday 2/15/21 @ 4:57 PM
✅
359kj
92rpm
33%
17mph
Tuesday 2/16/21 @ 4:45 PM
222kj
93rpm
30%
14mph
Monday 2/1/21 @ 10:27 PM
✅
475kj
82rpm
43%
18mph
Saturday 1/30/21 @ 3:59 PM
282kj
85rpm
33%
15mph
Thursday 11/5/20 @ 7:34 PM
✅
348kj
80rpm
43%
18mph
Thursday 11/19/20 @ 3:22 PM
213kj
81rpm
35%
15mph
Tuesday 4/28/20 @ 10:6 PM
158kj
85rpm
35%
15mph
Sunday 3/22/20 @ 5:32 PM
✅
159kj
82rpm
36%
15mph
Workouts
102
kj
Thursday 10/6/22
222
kj
Wednesday 4/28/21
282
kj
Saturday 1/30/21
213
kj
Thursday 11/19/20
158
kj
Tuesday 4/28/20