Shake and Bake
Workouts
Thursday 2/23/23 @ 11:4 PM
✅
218kj
80rpm
40%
17mph
Friday 7/1/22 @ 2:56 AM
137kj
78rpm
34%
14mph
Saturday 4/24/21 @ 5:0 PM
✅
479kj
77rpm
44%
18mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Wednesday 6/2/21 @ 10:5 PM
✅
384kj
86rpm
36%
17mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Thursday 4/22/21 @ 9:51 PM
✅
363kj
84rpm
41%
18mph
Saturday 4/3/21 @ 5:26 AM
221kj
82rpm
34%
15mph
Monday 7/27/20 @ 10:38 PM
✅
126kj
71rpm
43%
16mph
Wednesday 4/7/21 @ 1:13 AM
110kj
73rpm
40%
16mph
Tuesday 2/23/21 @ 12:17 AM
✅
509kj
78rpm
43%
18mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Friday 12/4/20 @ 12:26 AM
✅
171kj
80rpm
37%
15mph
Thursday 12/24/20 @ 2:6 AM
139kj
80rpm
34%
14mph
Wednesday 9/2/20 @ 9:51 PM
✅
305kj
86rpm
39%
17mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Tuesday 7/21/20 @ 11:0 PM
✅
293kj
82rpm
39%
17mph
Saturday 7/18/20 @ 11:13 PM
217kj
81rpm
34%
14mph
Sunday 7/12/20 @ 2:29 PM
✅
546kj
82rpm
38%
16mph
Monday 7/13/20 @ 11:22 PM
434kj
84rpm
34%
15mph
Workouts
301
kj
Sunday 4/18/21
221
kj
Saturday 4/3/21
205
kj
Thursday 7/30/20
434
kj
Monday 7/13/20