Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 12:21 PM
186kj
72rpm
35%
14mph
Monday 6/26/23 @ 12:40 AM
✅
329kj
74rpm
43%
17mph
Monday 2/13/23 @ 1:34 PM
178kj
71rpm
35%
14mph
Saturday 2/4/23 @ 11:34 PM
✅
318kj
75rpm
43%
17mph
Sunday 1/22/23 @ 10:52 PM
186kj
68rpm
37%
14mph
Sunday 1/8/23 @ 12:50 AM
✅
340kj
78rpm
42%
18mph
Saturday 11/28/20 @ 6:35 PM
291kj
76rpm
36%
15mph
Saturday 11/7/20 @ 12:56 PM
✅
513kj
79rpm
45%
19mph
Monday 2/22/21 @ 8:26 PM
206kj
79rpm
29%
13mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Sunday 4/3/22 @ 4:38 PM
182kj
74rpm
34%
13mph
Wednesday 3/30/22 @ 10:1 PM
✅
289kj
78rpm
39%
16mph
Wednesday 10/7/20 @ 3:36 PM
153kj
83rpm
35%
15mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Wednesday 8/5/20 @ 11:26 AM
262kj
72rpm
41%
16mph
Thursday 11/14/19 @ 11:22 PM
✅
308kj
77rpm
42%
17mph
Wednesday 6/17/20 @ 5:38 PM
414kj
69rpm
39%
14mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Wednesday 12/18/19 @ 8:36 PM
162kj
74rpm
33%
13mph
Thursday 12/19/19 @ 10:26 PM
✅
348kj
85rpm
41%
18mph
downtown_brown
Lavallette, NJ
0
VS
amk_iamthestorm
Asheville NC
270
🔥
Workouts
186
kj
Saturday 7/8/23
178
kj
Monday 2/13/23
186
kj
Sunday 1/22/23
291
kj
Saturday 11/28/20
153
kj
Wednesday 10/7/20
414
kj
Wednesday 6/17/20
162
kj
Wednesday 12/18/19