Shake and Bake
Workouts
Thursday 7/21/22 @ 8:26 PM
152kj
72rpm
39%
15mph
Tuesday 8/23/22 @ 3:22 PM
✅
283kj
80rpm
47%
19mph
Friday 7/9/21 @ 2:35 PM
183kj
75rpm
42%
16mph
Tuesday 5/19/20 @ 3:51 PM
✅
331kj
81rpm
50%
21mph
Saturday 7/11/20 @ 11:56 AM
295kj
74rpm
37%
15mph
Sunday 6/16/19 @ 4:58 PM
✅
579kj
91rpm
42%
19mph
Thursday 4/23/20 @ 8:12 PM
199kj
72rpm
35%
14mph
Friday 6/7/19 @ 2:56 PM
✅
408kj
91rpm
41%
19mph
Tuesday 4/7/20 @ 11:15 AM
202kj
74rpm
35%
14mph
Monday 4/1/19 @ 2:1 PM
✅
446kj
91rpm
43%
20mph
Saturday 3/14/20 @ 4:30 PM
146kj
73rpm
38%
15mph
Sunday 3/15/20 @ 10:18 PM
✅
295kj
77rpm
49%
19mph
Sunday 10/6/19 @ 12:58 PM
230kj
73rpm
38%
15mph
Wednesday 3/27/19 @ 2:45 PM
✅
444kj
87rpm
44%
20mph
Wednesday 6/19/19 @ 9:14 AM
203kj
70rpm
38%
14mph
Wednesday 6/12/19 @ 2:57 PM
✅
447kj
89rpm
44%
20mph
Saturday 3/23/19 @ 12:51 PM
228kj
77rpm
33%
13mph
Thursday 3/21/19 @ 2:12 PM
✅
546kj
84rpm
45%
19mph
Workouts
152
kj
Thursday 7/21/22
183
kj
Friday 7/9/21
203
kj
Wednesday 6/19/19
228
kj
Saturday 3/23/19