Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:30 PM
340kj
89rpm
39%
18mph
Tuesday 2/7/23 @ 10:51 PM
✅
548kj
63rpm
63%
21mph
Monday 1/25/21 @ 9:54 PM
373kj
86rpm
42%
18mph
Monday 1/25/21 @ 6:1 PM
✅
510kj
67rpm
57%
21mph
Saturday 5/7/22 @ 10:50 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 12:26 PM
✅
713kj
65rpm
60%
21mph
Tuesday 4/5/22 @ 9:39 PM
348kj
77rpm
44%
18mph
Saturday 4/2/22 @ 10:54 PM
✅
596kj
62rpm
65%
22mph
Wednesday 10/13/21 @ 9:53 PM
354kj
85rpm
41%
18mph
Sunday 4/25/21 @ 3:31 PM
✅
568kj
68rpm
59%
22mph
Thursday 11/26/20 @ 5:1 PM
354kj
85rpm
42%
18mph
Tuesday 9/14/21 @ 8:17 PM
✅
521kj
67rpm
58%
21mph
Saturday 5/9/20 @ 11:26 AM
689kj
83rpm
42%
18mph
Friday 3/5/21 @ 6:56 PM
✅
1008kj
67rpm
57%
21mph
Monday 1/18/21 @ 1:0 PM
378kj
85rpm
42%
19mph
Monday 1/18/21 @ 4:32 PM
✅
465kj
72rpm
52%
20mph
Friday 9/25/20 @ 8:42 PM
516kj
83rpm
43%
19mph
Wednesday 9/23/20 @ 4:37 PM
✅
568kj
68rpm
53%
19mph
Tuesday 5/26/20 @ 9:3 PM
✅
310kj
80rpm
48%
20mph
Friday 5/29/20 @ 8:25 PM
195kj
73rpm
42%
17mph
Workouts
340
kj
Wednesday 7/21/21
kj
Saturday 5/7/22
348
kj
Tuesday 4/5/22
354
kj
Thursday 11/26/20
689
kj
Saturday 5/9/20
378
kj
Monday 1/18/21
195
kj
Friday 5/29/20