Shake and Bake
Workouts
Monday 4/20/20 @ 11:6 AM
279kj
90rpm
36%
16mph
Friday 3/18/22 @ 6:34 PM
✅
280kj
86rpm
37%
16mph
Monday 1/3/22 @ 9:42 PM
✅
342kj
83rpm
41%
18mph
Tuesday 1/4/22 @ 12:2 AM
283kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 10:1 PM
✅
319kj
81rpm
41%
17mph
Thursday 5/13/21 @ 9:29 PM
308kj
85rpm
39%
17mph
Monday 5/25/20 @ 2:4 PM
✅
364kj
90rpm
39%
18mph
Monday 4/27/20 @ 3:2 PM
274kj
97rpm
32%
16mph
Wednesday 9/9/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:50 PM
✅
281kj
85rpm
38%
16mph
Monday 7/20/20 @ 8:46 PM
✅
392kj
88rpm
42%
19mph
Tuesday 7/21/20 @ 8:19 PM
303kj
92rpm
36%
17mph
Sunday 7/19/20 @ 1:27 PM
✅
726kj
85rpm
42%
18mph
Saturday 7/18/20 @ 4:43 PM
575kj
86rpm
38%
17mph
Monday 7/13/20 @ 9:0 PM
✅
347kj
89rpm
38%
17mph
Monday 7/13/20 @ 9:6 PM
280kj
93rpm
34%
16mph
Monday 5/11/20 @ 8:46 PM
✅
349kj
81rpm
42%
18mph
Monday 4/13/20 @ 7:41 PM
258kj
84rpm
37%
16mph
Thursday 4/30/20 @ 10:59 AM
✅
324kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 7:44 PM
248kj
86rpm
35%
16mph
Workouts
279
kj
Monday 4/20/20
283
kj
Tuesday 1/4/22
308
kj
Thursday 5/13/21
kj
Wednesday 9/9/20
575
kj
Saturday 7/18/20