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Shake and Bake
doctorchicken
Dallas
67 🔥
Beat pzp_4_me
VS
pzp_4_me
Pacific NW
0
Beat doctorchicken
Workouts
Previous Workouts
Sunday 10/18/20 @ 5:40 PM
✅
801
kj
78
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/9/23 @ 2:51 AM
550
kj
84
rpm
37
%
16
mph
Wednesday 4/28/21 @ 10:41 AM
✅
396
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/11/21 @ 2:7 AM
303
kj
83
rpm
39
%
17
mph
Sunday 11/1/20 @ 9:28 PM
✅
382
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 1:49 AM
284
kj
77
rpm
40
%
16
mph
Saturday 11/28/20 @ 11:49 PM
✅
159
kj
76
rpm
38
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 6:49 PM
133
kj
81
rpm
34
%
14
mph
Sunday 5/2/21 @ 9:50 PM
✅
367
kj
76
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:2 AM
317
kj
85
rpm
38
%
17
mph
Monday 11/9/20 @ 10:58 AM
✅
396
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 1:49 AM
285
kj
84
rpm
38
%
16
mph
Thursday 7/9/20 @ 11:28 AM
✅
237
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 5/9/20 @ 6:37 PM
167
kj
91
rpm
33
%
15
mph
Previous Workouts
doctorchicken
Dallas
67 🔥
Beat pzp_4_me
VS
pzp_4_me
Pacific NW
0
Beat doctorchicken
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Sunday 10/18/20
550
kj
Saturday 9/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
396
kj
Wednesday 4/28/21
303
kj
Sunday 4/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
382
kj
Sunday 11/1/20
284
kj
Wednesday 11/18/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
159
kj
Saturday 11/28/20
133
kj
Thursday 8/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Sunday 5/2/21
317
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 11/9/20
285
kj
Wednesday 11/11/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Thursday 7/9/20
167
kj
Saturday 5/9/20
Previous Workouts