Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:31 PM
474kj
80rpm
49%
20mph
Thursday 9/29/22 @ 8:17 PM
✅
517kj
89rpm
43%
20mph
Thursday 2/3/22 @ 2:54 PM
271kj
80rpm
47%
19mph
Wednesday 2/2/22 @ 2:26 AM
✅
392kj
92rpm
47%
22mph
Friday 12/18/20 @ 3:0 PM
489kj
76rpm
51%
21mph
Thursday 8/20/20 @ 4:41 PM
✅
693kj
82rpm
56%
23mph
Saturday 12/7/19 @ 9:6 PM
527kj
85rpm
44%
19mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Friday 8/2/19 @ 5:29 PM
282kj
81rpm
47%
19mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
Monday 1/14/19 @ 2:27 PM
401kj
86rpm
44%
19mph
Saturday 2/23/19 @ 10:35 PM
✅
621kj
82rpm
54%
23mph
Friday 1/11/19 @ 11:59 AM
377kj
87rpm
42%
18mph
Friday 2/22/19 @ 1:19 PM
✅
600kj
83rpm
52%
22mph
Monday 11/27/17 @ 10:56 AM
338kj
87rpm
40%
18mph
Tuesday 1/15/19 @ 1:18 PM
✅
629kj
78rpm
55%
22mph
Friday 12/7/18 @ 2:40 PM
113kj
90rpm
39%
18mph
Thursday 9/20/18 @ 4:23 PM
✅
181kj
85rpm
50%
21mph
Sunday 1/14/18 @ 1:27 PM
399kj
70rpm
50%
19mph
Wednesday 1/31/18 @ 1:39 PM
✅
410kj
75rpm
48%
19mph
Workouts
474
kj
Tuesday 11/24/20
527
kj
Saturday 12/7/19
377
kj
Friday 1/11/19