Shake and Bake
Workouts
Saturday 11/4/23 @ 7:32 PM
✅
133kj
74rpm
42%
17mph
Tuesday 11/7/23 @ 10:31 PM
46kj
42rpm
42%
9mph
Saturday 4/9/22 @ 12:33 PM
122kj
69rpm
44%
16mph
Wednesday 4/6/22 @ 9:59 AM
✅
230kj
75rpm
45%
18mph
Saturday 3/12/22 @ 12:5 AM
✅
348kj
84rpm
49%
21mph
Thursday 3/3/22 @ 1:35 PM
244kj
77rpm
45%
18mph
Friday 2/4/22 @ 10:58 PM
✅
395kj
76rpm
56%
22mph
Friday 2/4/22 @ 3:35 PM
217kj
79rpm
42%
17mph
Tuesday 3/23/21 @ 6:17 PM
112kj
40rpm
40%
9mph
Tuesday 3/16/21 @ 11:30 PM
✅
263kj
72rpm
49%
19mph
Monday 2/22/21 @ 8:12 PM
133kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 2:24 PM
✅
169kj
78rpm
46%
18mph
Wednesday 1/27/21 @ 8:13 PM
124kj
76rpm
41%
16mph
Friday 1/8/21 @ 2:59 PM
✅
144kj
85rpm
40%
17mph
Saturday 9/5/20 @ 7:48 AM
141kj
74rpm
44%
17mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Monday 6/1/20 @ 7:21 PM
97kj
62rpm
38%
13mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Thursday 6/6/19 @ 6:36 AM
152kj
78rpm
44%
18mph
Tuesday 6/4/19 @ 2:54 PM
✅
199kj
82rpm
47%
20mph