Shake and Bake
Workouts
Tuesday 1/17/23 @ 9:33 AM
323kj
74rpm
52%
20mph
Sunday 1/8/23 @ 12:6 AM
✅
340kj
68rpm
57%
21mph
Friday 1/28/22 @ 10:10 AM
380kj
76rpm
55%
22mph
Saturday 1/29/22 @ 2:55 PM
✅
471kj
75rpm
61%
24mph
Monday 9/20/21 @ 8:49 AM
400kj
70rpm
59%
22mph
Saturday 9/18/21 @ 3:58 PM
✅
466kj
73rpm
61%
24mph
Monday 3/1/21 @ 5:6 PM
478kj
71rpm
63%
24mph
Thursday 2/25/21 @ 4:28 PM
✅
504kj
74rpm
64%
24mph
Saturday 12/19/20 @ 4:58 PM
482kj
66rpm
67%
24mph
Saturday 12/19/20 @ 4:56 PM
✅
538kj
78rpm
63%
25mph
Thursday 12/3/20 @ 10:13 AM
894kj
65rpm
66%
23mph
Saturday 11/28/20 @ 6:36 PM
✅
1000kj
76rpm
62%
24mph
Thursday 10/1/20 @ 11:30 PM
713kj
72rpm
62%
24mph
Thursday 10/1/20 @ 11:27 PM
✅
764kj
78rpm
61%
24mph
Thursday 8/20/20 @ 9:27 AM
433kj
72rpm
60%
23mph
Wednesday 8/19/20 @ 10:0 PM
✅
568kj
77rpm
65%
25mph
Saturday 8/15/20 @ 3:29 PM
846kj
73rpm
59%
23mph
Saturday 8/15/20 @ 3:26 PM
✅
957kj
80rpm
58%
24mph
Saturday 5/30/20 @ 11:24 AM
576kj
78rpm
54%
22mph
Saturday 3/14/20 @ 3:44 PM
✅
814kj
78rpm
65%
25mph
Workouts
894
kj
Thursday 12/3/20