Shake and Bake
Workouts
Friday 6/26/20 @ 11:47 PM
416kj
88rpm
43%
19mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Saturday 1/30/21 @ 4:59 PM
480kj
84rpm
42%
18mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Saturday 9/26/20 @ 4:24 PM
558kj
89rpm
43%
19mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Saturday 9/12/20 @ 4:0 PM
555kj
90rpm
43%
19mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Saturday 9/5/20 @ 3:59 PM
561kj
87rpm
44%
19mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Sunday 7/26/20 @ 5:40 PM
136kj
93rpm
41%
19mph
Tuesday 7/28/20 @ 6:7 PM
✅
172kj
88rpm
47%
21mph
Sunday 6/28/20 @ 9:10 PM
563kj
88rpm
43%
19mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Wednesday 5/20/20 @ 1:39 AM
280kj
87rpm
44%
19mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Thursday 5/7/20 @ 8:34 PM
559kj
91rpm
42%
19mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Friday 4/24/20 @ 2:15 AM
409kj
87rpm
43%
19mph
Monday 6/10/19 @ 2:28 PM
✅
524kj
89rpm
47%
21mph
Workouts
416
kj
Friday 6/26/20
480
kj
Saturday 1/30/21
558
kj
Saturday 9/26/20
555
kj
Saturday 9/12/20
561
kj
Saturday 9/5/20
563
kj
Sunday 6/28/20
280
kj
Wednesday 5/20/20