Shake and Bake
Workouts
Friday 9/11/20 @ 1:34 AM
413kj
85rpm
43%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 3/30/20 @ 12:48 AM
520kj
83rpm
44%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 6/14/20 @ 1:10 AM
272kj
87rpm
44%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 7/5/20 @ 7:3 PM
258kj
91rpm
41%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 1/15/21 @ 7:2 PM
239kj
93rpm
39%
18mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 6/10/20 @ 1:3 AM
456kj
88rpm
45%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 9/22/20 @ 1:44 AM
411kj
86rpm
43%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 6/15/20 @ 1:9 AM
567kj
87rpm
44%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Thursday 3/12/20 @ 2:11 AM
294kj
84rpm
46%
20mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Thursday 12/12/19 @ 3:42 AM
108kj
79rpm
41%
17mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Workouts
520
kj
Monday 3/30/20
272
kj
Sunday 6/14/20
258
kj
Sunday 7/5/20
567
kj
Monday 6/15/20
294
kj
Thursday 3/12/20
108
kj
Thursday 12/12/19