Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:22 PM
✅
264kj
77rpm
39%
16mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Thursday 11/25/21 @ 1:51 PM
✅
107kj
71rpm
41%
15mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Friday 7/9/21 @ 4:13 PM
✅
103kj
77rpm
37%
15mph
Sunday 9/19/21 @ 1:1 PM
93kj
74rpm
37%
14mph
Sunday 6/27/21 @ 8:59 PM
✅
347kj
80rpm
38%
16mph
Friday 11/13/20 @ 10:8 AM
144kj
65rpm
29%
10mph
Thursday 4/23/20 @ 9:15 PM
✅
359kj
77rpm
39%
16mph
Wednesday 5/26/21 @ 8:50 AM
185kj
73rpm
29%
12mph
Thursday 6/27/19 @ 12:54 AM
✅
81kj
72rpm
36%
13mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Friday 10/9/20 @ 11:20 PM
✅
349kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 9:7 AM
168kj
75rpm
27%
11mph
Tuesday 9/22/20 @ 11:9 PM
✅
274kj
81rpm
38%
16mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Wednesday 11/20/19 @ 12:26 AM
✅
217kj
77rpm
36%
15mph
Sunday 7/26/20 @ 1:8 PM
120kj
73rpm
29%
11mph
Wednesday 3/25/20 @ 11:32 PM
✅
351kj
76rpm
40%
16mph
Sunday 3/29/20 @ 12:37 PM
137kj
68rpm
27%
10mph
Workouts
144
kj
Friday 11/13/20
46
kj
Thursday 11/5/20
120
kj
Sunday 7/26/20
137
kj
Sunday 3/29/20