Shake and Bake
Workouts
Friday 2/12/21 @ 10:27 AM
✅
251kj
67rpm
50%
18mph
Wednesday 8/9/23 @ 1:36 AM
136kj
46rpm
44%
12mph
Friday 12/31/21 @ 3:43 PM
✅
273kj
82rpm
45%
19mph
Friday 5/12/23 @ 11:12 PM
143kj
79rpm
38%
16mph
Friday 4/24/20 @ 12:7 AM
✅
525kj
82rpm
44%
19mph
Sunday 4/24/22 @ 10:19 PM
340kj
78rpm
34%
14mph
Thursday 1/14/21 @ 12:35 PM
✅
515kj
78rpm
46%
19mph
Saturday 5/15/21 @ 2:39 PM
345kj
80rpm
37%
16mph
Saturday 10/10/20 @ 1:45 PM
✅
252kj
88rpm
42%
19mph
Thursday 2/18/21 @ 12:10 PM
144kj
81rpm
33%
14mph
Saturday 10/24/20 @ 1:42 PM
✅
243kj
78rpm
52%
21mph
Sunday 12/20/20 @ 9:50 PM
170kj
76rpm
46%
19mph
Tuesday 4/21/20 @ 10:10 AM
✅
359kj
79rpm
44%
18mph
Monday 12/14/20 @ 11:51 AM
222kj
79rpm
36%
15mph
Tuesday 5/19/20 @ 11:26 PM
✅
520kj
86rpm
43%
19mph
Friday 6/12/20 @ 10:31 AM
297kj
79rpm
36%
15mph
Tuesday 5/19/20 @ 9:41 AM
✅
163kj
80rpm
44%
18mph
Monday 5/18/20 @ 11:40 PM
128kj
74rpm
42%
16mph
Saturday 4/18/20 @ 9:43 AM
✅
214kj
75rpm
43%
17mph
Monday 4/27/20 @ 10:25 AM
109kj
54rpm
39%
10mph
Workouts
136
kj
Wednesday 8/9/23
143
kj
Friday 5/12/23
340
kj
Sunday 4/24/22
345
kj
Saturday 5/15/21
144
kj
Thursday 2/18/21
222
kj
Monday 12/14/20
297
kj
Friday 6/12/20
109
kj
Monday 4/27/20