Shake and Bake
Workouts
Sunday 11/26/23 @ 5:21 PM
192kj
74rpm
36%
14mph
Friday 11/24/23 @ 2:4 PM
✅
285kj
78rpm
40%
16mph
Monday 2/6/23 @ 1:26 PM
129kj
73rpm
36%
14mph
Friday 2/3/23 @ 5:13 PM
✅
217kj
74rpm
44%
17mph
Monday 5/30/22 @ 3:49 PM
105kj
91rpm
27%
13mph
Tuesday 5/3/22 @ 2:10 PM
✅
208kj
81rpm
41%
17mph
Saturday 10/30/21 @ 3:10 PM
145kj
76rpm
37%
15mph
Tuesday 11/16/21 @ 2:42 PM
✅
209kj
81rpm
40%
17mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Wednesday 9/29/21 @ 1:4 PM
✅
282kj
84rpm
37%
16mph
Friday 11/27/20 @ 5:32 PM
159kj
77rpm
38%
15mph
Monday 9/13/21 @ 4:41 PM
✅
241kj
84rpm
42%
18mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Monday 8/30/21 @ 2:35 PM
✅
189kj
80rpm
39%
17mph
Tuesday 6/15/21 @ 11:42 PM
159kj
74rpm
39%
15mph
Saturday 7/17/21 @ 12:54 PM
✅
193kj
79rpm
40%
17mph
Saturday 1/2/21 @ 1:12 AM
133kj
75rpm
36%
14mph
Tuesday 6/22/21 @ 11:54 AM
✅
193kj
83rpm
38%
17mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Sunday 4/25/21 @ 2:13 PM
✅
181kj
89rpm
36%
16mph
Workouts
197
kj
Sunday 9/26/21
112
kj
Thursday 12/10/20
133
kj
Saturday 1/2/21