Shake and Bake

Workouts

Sunday 11/12/23 @ 5:8 PM
118kj
78rpm
33%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 11/12/23 @ 6:32 PM
✅
235kj
87rpm
40%
18mph
Thursday 6/23/22 @ 12:26 PM
139kj
82rpm
34%
14mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/21/22 @ 7:52 PM
✅
219kj
85rpm
39%
17mph
Tuesday 3/29/22 @ 12:19 PM
102kj
83rpm
29%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:14 PM
✅
259kj
85rpm
43%
19mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 5/22/21 @ 5:8 PM
✅
381kj
92rpm
39%
18mph
Wednesday 5/5/21 @ 9:58 PM
218kj
87rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 3:38 PM
✅
410kj
88rpm
42%
19mph
Tuesday 4/6/21 @ 3:5 PM
116kj
98rpm
26%
13mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/15/20 @ 3:36 PM
✅
238kj
88rpm
40%
18mph
Monday 12/21/20 @ 11:37 PM
170kj
75rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/10/20 @ 9:16 PM
✅
258kj
82rpm
44%
19mph
Thursday 12/17/20 @ 1:29 AM
113kj
78rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:47 PM
✅
225kj
84rpm
41%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
118 kj
Sunday 11/12/23
✅ 235 kj
Sunday 11/12/23
30 min Power Zone Ride
Matt Wilpers
139 kj
Thursday 6/23/22
✅ 219 kj
Tuesday 6/21/22
30 min Red (Taylor's Version) Ride
Robin Arzón
102 kj
Tuesday 3/29/22
✅ 259 kj
Saturday 12/25/21
45 min Power Zone Max Ride
Matt Wilpers
195 kj
Friday 5/28/21
✅ 381 kj
Saturday 5/22/21
45 min Power Zone Ride
Matt Wilpers
218 kj
Wednesday 5/5/21
✅ 410 kj
Monday 5/3/21
30 min Power Zone Ride
Christine D'Ercole
116 kj
Tuesday 4/6/21
✅ 238 kj
Wednesday 7/15/20
30 min Holiday Ride
Emma Lovewell
170 kj
Monday 12/21/20
✅ 258 kj
Thursday 12/10/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
113 kj
Thursday 12/17/20
✅ 225 kj
Wednesday 12/16/20