Shake and Bake
Workouts
Saturday 12/10/22 @ 4:24 PM
✅
129kj
67rpm
39%
14mph
Friday 12/2/22 @ 6:54 PM
126kj
56rpm
43%
14mph
Monday 11/28/22 @ 1:26 PM
111kj
70rpm
35%
13mph
Monday 11/14/22 @ 8:14 PM
✅
128kj
59rpm
44%
14mph
Monday 9/5/22 @ 3:49 PM
✅
194kj
92rpm
30%
14mph
Wednesday 8/31/22 @ 10:51 AM
163kj
72rpm
34%
13mph
Thursday 6/30/22 @ 12:24 PM
✅
140kj
87rpm
32%
14mph
Monday 11/30/20 @ 12:9 PM
128kj
79rpm
33%
14mph
Sunday 4/24/22 @ 3:33 PM
✅
144kj
75rpm
38%
15mph
Friday 4/22/22 @ 1:54 PM
138kj
65rpm
40%
14mph
Saturday 7/31/21 @ 3:1 PM
✅
211kj
89rpm
31%
14mph
Wednesday 10/27/21 @ 2:22 PM
185kj
77rpm
33%
13mph
Saturday 9/25/21 @ 3:48 PM
138kj
72rpm
37%
14mph
Friday 9/24/21 @ 2:59 PM
✅
140kj
70rpm
38%
14mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Thursday 6/3/21 @ 9:41 PM
✅
157kj
83rpm
35%
15mph
Thursday 4/22/21 @ 10:3 PM
200kj
89rpm
31%
14mph
Thursday 4/22/21 @ 2:27 PM
✅
220kj
84rpm
34%
15mph
Monday 12/28/20 @ 7:22 PM
137kj
79rpm
35%
14mph
Monday 12/28/20 @ 11:51 AM
✅
139kj
70rpm
39%
14mph
Workouts
126
kj
Friday 12/2/22
163
kj
Wednesday 8/31/22
128
kj
Monday 11/30/20
185
kj
Wednesday 10/27/21
122
kj
Wednesday 12/16/20
200
kj
Thursday 4/22/21
137
kj
Monday 12/28/20