Shake and Bake
Workouts
Monday 1/23/23 @ 1:26 PM
137kj
81rpm
34%
14mph
Saturday 10/31/20 @ 11:57 AM
✅
213kj
80rpm
42%
17mph
Tuesday 7/19/22 @ 12:28 PM
130kj
77rpm
35%
14mph
Wednesday 8/10/22 @ 11:4 PM
✅
183kj
75rpm
43%
16mph
Monday 3/21/22 @ 12:26 PM
108kj
81rpm
31%
13mph
Friday 2/11/22 @ 11:30 PM
✅
234kj
79rpm
44%
18mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Monday 5/24/21 @ 10:12 PM
✅
349kj
90rpm
38%
18mph
Monday 5/24/21 @ 12:11 AM
286kj
82rpm
35%
14mph
Wednesday 5/19/21 @ 9:57 PM
✅
457kj
88rpm
39%
18mph
Wednesday 5/5/21 @ 9:58 PM
218kj
87rpm
33%
14mph
Monday 5/3/21 @ 9:34 PM
✅
350kj
93rpm
38%
18mph
Sunday 12/27/20 @ 4:14 PM
81kj
82rpm
32%
13mph
Monday 12/28/20 @ 11:28 PM
✅
170kj
85rpm
43%
19mph
Monday 12/21/20 @ 11:37 PM
170kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 11:24 AM
✅
238kj
81rpm
43%
18mph
Workouts
137
kj
Monday 1/23/23
130
kj
Tuesday 7/19/22